Top Stories : You might already be following the Mediterranean diet with these easy food swaps
The Mediterranean diet has been an expert-recommended way of eating since it was first introduced in the 1990s, but it still holds its own with newer, trendier eating plans. And if you're moving into plant-based eating and flexitarian eating, you might be following the Mediterranean diet already without realizing it.
You might already be following the Mediterranean diet with these easy food swaps
from : CNN.com - RSS Channel - App International Edition
The Mediterranean diet has been an expert-recommended way of eating since it was first introduced in the 1990s, but it still holds its own with newer, trendier eating plans. And if you're moving into plant-based eating and flexitarian eating, you might be following the Mediterranean diet already without realizing it.
You might already be following the Mediterranean diet with these easy food swaps
from : CNN.com - RSS Channel - App International Edition